Restore and Refresh Retreat
As part of our 3rd Birthday celebrations, we welcomed 8 Parent Carers to our Restore and Refresh Retreat. The Parent Carers took part in a gentle group yoga class, accompanied with…
Mindfulness classes
Mindfulness is the practice of being fully in the present, giving your brain a break from the daily stresses and anxieties. We are grateful that Mindful Magic Basildon and Thurrock…
Brave Big Night In – January 2023
We know finding time for yourself as a Parent Carer is hard… finding time with a loved one is often even harder. That is why we opened up self nominations for…
Catch up with a Coffee
Spending time with friends is a key element in supporting your mental health. We know how important it is for Parent Carers to talk which is why we created ‘Catch up with…
12 Days of Brave – 13th December 2022
We delivered 12 Brave hampers to SNAP Charity and BOSP – Brighter Opportunities for Special People. These hampers included different themed items to encourage Parent Carers to think about themselves.…
Parent Carer Awareness Day – 23rd October 2022
Parent Carer Awareness Day was created on 23rd October by us to say we understand, we see you and we know how Brave you are. We asked our followers: ‘What…
Yoga & Pamper Retreat – 8th September 2022
6 Parent Carers came along to our first ever Brave exclusive Yoga and Pamper retreat with Balanced Health Hut and Little Yoga Studio UK. Each Parent Carer was treated to…
Big Brave Summer Donation – 23rd June 2022
We donated 164 Brave Bags to The Pioneer School in Basildon – one for every child to take home to their Parent Carer. This was our biggest donation yet! A…
A Day In My Shoes – 23rd April 2022
Many people do not understand the ‘behind the scenes’ of being a Parent Carer.. but we do! Our ‘A Day in my Shoes’ campaign on 23rd April was to raise…
In Person Coffee Morning – 2021
It isn’t always easy to visit somewhere new on your own so a big well done to all the Brave parents who came along to meet people in a similar…